Calmio is an AI-powered app designed to support your mental wellness journey with scientifically-based tools that promote calm, focus, and productivity. Whether youre managing anxiety, tackling everyday tasks, seeking emotional balance, or learning more about neurodivergence, Calmio provides a solution that adapts to your needs.
What Calmio Offers:
•Personalized CBT: Our scientifically-based Cognitive Behavioral Therapy (CBT) feature offers tailored support based on your mood and input. Calmio helps you identify thought patterns, challenge negative thinking, and develop practical coping strategies.
•AI-Powered Task Management: Calmio helps you break down overwhelming tasks into smaller, manageable steps, boosting your focus and productivity.
•Smart Journaling & Mood Tracking: Use Calmio’s smart journaling to reflect on your thoughts and track your emotional journey. The built-in mood and anxiety trackers help you gain valuable insights into your mental state and monitor your progress over time.
•Community Support: Calmio fosters an inclusive community for neurodivergent individuals and anyone navigating mental health challenges. Access a rich library of educational resources to help you learn, grow, and connect on your mental wellness journey.
Why Choose Calmio?
•Simple & User-Friendly: Calmio’s minimalist design ensures an intuitive experience that reduces overwhelm.
•Scientifically Backed: All features are built on proven psychological techniques to enhance emotional well-being.
•Tailored for You: Calmio adapts to your unique needs, offering personalized support based on your mood, goals, and progress.
•Inclusive Community: Calmio is designed with neurodivergent individuals in mind, creating a supportive environment where everyone can thrive.
Take control of your mental wellness with Calmio—download now and begin your journey toward a calmer, more focused life.
Other
Calmio follows Apples standard EULA（https://www.apple.com/legal/internet-services/itunes/dev/stdeula/）